Food Allergen Information

Learn about the 14 major food allergens recognized in the UK. Click on any allergen to find detailed information about symptoms, common foods, and safety tips.

Celery

Including celery stalks, leaves, seeds, and celeriac

Gluten

Including wheat, rye, barley, and oats

Crustaceans

Such as prawns, crabs, and lobsters

Eggs

Found in many baked goods, mayonnaise, and pasta

Fish

Including fish extracts and fish sauce

Lupin

Including lupin seeds and flour

Milk

Including lactose and dairy products

Molluscs

Such as mussels, oysters, and squid

Mustard

Including liquid mustard, mustard powder, and seeds

Tree Nuts

Such as almonds, hazelnuts, walnuts, and cashews

Peanuts

Including peanut oil and flour

Sesame

Including sesame seeds, oil, and paste

Soya

Including soybeans, tofu, and soy sauce

Sulphur Dioxide (Sulphites)

Often used as a preservative in dried fruits